Why Focusing On Yourself Right Now Is More Important Than Ever

Alright, let’s be honest. It’s almost October and 2020 has been more than challenging for all of us. That being said, I try to find the silver lining in life’s more difficult moments. It has been a chance to be reminded about the importance of mental health, self-care, communication in relationships, and honesty. So today I thought I’d share why it’s important, amid all of the things you’re juggling right now, to sometimes escape and hit that proverbial reset button.

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Wearing My Rosé Coloured Glasses This Autumn

When it comes to the world we live in, it can absolutely feel overwhelming these days. There is much needed change happening, breaking news around the clock, many of us are exhausted after months of coping with COVID, and so much more. Lately I have been finding a lot of solace in the simple things in my life. You might even say I’ve been wearing my Rosé Coloured Glasses to help the world seem a bit more beautiful….

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My Love For Him Knows No End

Now, you might be thinking that I meant Julio – and while the statement is true for him as well, there is a another man in my life that has been there for me and whom I love with all my heart. Many of you know him, or maybe it’s time you reacquaint yourself with him. So… without further ado, let me tell you why I was inspired to write this love letter- esque blog post.

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A Gentle Reminder

2020 is a year that many of us will never forget. One that often has allowed me the chance to reflect on memories and moments that I shared with family. Specifically I’ve been thinking about my family, my health, and trying my best to keep myself healthy mentally, physically and emotionally. But here’s a gentle reminder that some of us might not think of: for many Canadians, that simply isn’t an option.

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